Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/11/20 |
2x6000m/4:00r |
1:07:33.4 |
2:48.8 |
RowErg |
View workout
|
08/10/20 |
8x5:00/2:00r |
7,381m |
2:42.5 |
RowErg |
View workout
|
08/09/20 |
46:55 |
8,687m |
2:42.0 |
RowErg |
View workout
|
08/08/20 |
1:00:00 |
11,048m |
2:42.9 |
RowErg |
View workout
|
08/06/20 |
4x1500m/1:00r |
33:35.3 |
2:47.9 |
RowErg |
View workout
|
08/05/20 |
6x1000m/1:00r |
32:17.6 |
2:41.4 |
RowErg |
View workout
|
08/01/20 |
10000m |
55:47.3 |
2:47.3 |
RowErg |
View workout
|
07/30/20 |
3x750m/2:00r |
10:39.5 |
2:22.1 |
RowErg |
View workout
|
07/29/20 |
3x2000m/3:00r |
32:13.9 |
2:41.1 |
RowErg |
View workout
|
07/27/20 |
8:18 |
1,305m |
3:11.1 |
RowErg |
View workout
|
07/27/20 |
4x6:00/3:00r |
4,679m |
2:33.8 |
RowErg |
View workout
|
07/25/20 |
5x2000m/2:00r |
55:05.3 |
2:45.2 |
RowErg |
View workout
|
07/23/20 |
4x5:00/3:00r |
4,053m |
2:28.0 |
RowErg |
View workout
|
07/22/20 |
31:18 |
5,891m |
2:39.4 |
RowErg |
View workout
|
07/21/20 |
10000m |
52:40.6 |
2:38.0 |
RowErg |
View workout
|
07/20/20 |
v2000m/3:00r...4 |
5,000m |
2:33.2 |
RowErg |
View workout
|
07/19/20 |
4x1500m/1:00r |
30:37.2 |
2:33.1 |
RowErg |
View workout
|
07/15/20 |
8x1000m/1:00r |
40:52.1 |
2:33.2 |
RowErg |
View workout
|
07/14/20 |
40:00 |
7,445m |
2:41.1 |
RowErg |
View workout
|
07/11/20 |
52:43 |
10,015m |
2:37.9 |
RowErg |
View workout
|
07/07/20 |
v2000m/3:00r...4 |
5,000m |
2:36.4 |
RowErg |
View workout
|
07/06/20 |
3x1000m/3:00r |
15:12.2 |
2:32.0 |
RowErg |
View workout
|
07/05/20 |
10000m |
52:52.7 |
2:38.6 |
RowErg |
View workout
|
07/03/20 |
2x4000m/4:00r |
41:02.6 |
2:33.9 |
RowErg |
View workout
|
06/28/20 |
40:00 |
7,797m |
2:33.9 |
RowErg |
View workout
|