Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/20 |
4x5:00/3:00r |
3,851m |
2:35.8 |
RowErg |
View workout
|
09/20/20 |
3x8:00/4:00r |
4,815m |
2:29.5 |
RowErg |
View workout
|
09/19/20 |
10000m |
53:50.7 |
2:41.5 |
RowErg |
View workout
|
09/18/20 |
10x500m/2:00r |
24:55.4 |
2:29.5 |
RowErg |
View workout
|
09/16/20 |
2x4000m/6:00r |
42:53.8 |
2:40.8 |
RowErg |
View workout
|
09/15/20 |
3x20:00/2:00r |
10,714m |
2:48.0 |
RowErg |
View workout
|
09/12/20 |
10000m |
58:23.9 |
2:55.1 |
RowErg |
View workout
|
09/10/20 |
6x500m/2:00r |
14:38.5 |
2:26.4 |
RowErg |
View workout
|
09/08/20 |
2x2000m/4:00r |
21:01.1 |
2:37.6 |
RowErg |
View workout
|
09/07/20 |
4x3:00/1:00r |
2,435m |
2:27.8 |
RowErg |
View workout
|
09/05/20 |
12x500m/2:00r |
29:00.1 |
2:25.0 |
RowErg |
View workout
|
09/03/20 |
29:46 |
5,081m |
2:55.7 |
RowErg |
View workout
|
09/02/20 |
15:08 |
2,706m |
2:47.9 |
RowErg |
View workout
|
08/29/20 |
1:10:00.0 |
12,153m |
2:52.7 |
RowErg |
View workout
|
08/27/20 |
7500m |
40:51.1 |
2:43.4 |
RowErg |
View workout
|
08/25/20 |
37:43 |
6,796m |
2:46.5 |
RowErg |
View workout
|
08/24/20 |
5000m |
26:56.6 |
2:41.6 |
RowErg |
View workout
|
08/23/20 |
21097m |
2:03:37.7 |
2:55.7 |
RowErg |
View workout
|
08/21/20 |
46:07 |
8,342m |
2:45.8 |
RowErg |
View workout
|
08/19/20 |
43:59 |
7,755m |
2:50.1 |
RowErg |
View workout
|
08/17/20 |
6x6:00/2:00r |
6,746m |
2:40.0 |
RowErg |
View workout
|
08/16/20 |
4x10:00/2:00r |
7,346m |
2:43.3 |
RowErg |
View workout
|
08/14/20 |
v4:00/2:00r...7 |
9,037m |
2:45.9 |
RowErg |
View workout
|
08/13/20 |
16:12 |
2,905m |
2:47.3 |
RowErg |
View workout
|
08/13/20 |
v2000m/3:00r...4 |
5,000m |
2:36.4 |
RowErg |
View workout
|