Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/21 |
21097m |
1:54:13.3 |
2:42.4 |
RowErg |
View workout
|
01/09/21 |
v2000m/3:00r...4 |
5,000m |
2:46.9 |
RowErg |
View workout
|
01/09/21 |
v2000m/3:00r...4 |
5,000m |
2:30.9 |
RowErg |
View workout
|
01/07/21 |
3x20:00/2:00r |
11,573m |
2:35.5 |
RowErg |
View workout
|
01/05/21 |
3x3000m/2:00r |
44:44.9 |
2:29.1 |
RowErg |
View workout
|
01/04/21 |
7x3:00/1:00r |
4,110m |
2:33.2 |
RowErg |
View workout
|
01/03/21 |
10000m |
52:39.2 |
2:37.9 |
RowErg |
View workout
|
01/02/21 |
30:00 |
5,751m |
2:36.4 |
RowErg |
View workout
|
01/02/21 |
v2000m/3:00r...4 |
5,000m |
2:25.9 |
RowErg |
View workout
|
01/01/21 |
1:00:00 |
11,864m |
2:31.7 |
RowErg |
View workout
|
12/30/20 |
10000m |
50:37.5 |
2:31.8 |
RowErg |
View workout
|
12/28/20 |
3x2000m/2:00r |
29:40.1 |
2:28.3 |
RowErg |
View workout
|
12/27/20 |
v2000m/3:00r...4 |
5,000m |
2:26.9 |
RowErg |
View workout
|
12/26/20 |
6x1000m/3:00r |
28:45.2 |
2:23.7 |
RowErg |
View workout
|
12/24/20 |
4x6:00/2:00r |
4,959m |
2:25.1 |
RowErg |
View workout
|
12/23/20 |
10000m |
50:57.3 |
2:32.8 |
RowErg |
View workout
|
12/20/20 |
3x8:00/2:00r |
4,936m |
2:25.8 |
RowErg |
View workout
|
12/19/20 |
4x2000m/1:00r |
39:08.4 |
2:26.7 |
RowErg |
View workout
|
12/16/20 |
2x4000m/4:00r |
41:53.6 |
2:37.1 |
RowErg |
View workout
|
12/14/20 |
19:08 |
3,684m |
2:35.8 |
RowErg |
View workout
|
12/14/20 |
3500m |
17:31.9 |
2:30.2 |
RowErg |
View workout
|
12/12/20 |
58:47.0 |
11,267m |
2:36.5 |
RowErg |
View workout
|
12/10/20 |
v2000m/3:00r...4 |
5,000m |
2:27.5 |
RowErg |
View workout
|
12/09/20 |
10:50 |
2,012m |
2:41.5 |
RowErg |
View workout
|
12/09/20 |
v1:40/0:20r...9 |
3,065m |
2:26.8 |
RowErg |
View workout
|