Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/21 |
v2000m/3:00r...4 |
5,000m |
2:34.5 |
RowErg |
View workout
|
10/28/21 |
5x1000m/2:00r |
25:29.8 |
2:32.9 |
RowErg |
View workout
|
10/27/21 |
5000m |
26:59.3 |
2:41.9 |
RowErg |
View workout
|
10/25/21 |
5:38 |
1,040m |
2:42.5 |
RowErg |
View workout
|
10/25/21 |
v2:00/2:00r...7 |
4,779m |
2:24.3 |
RowErg |
View workout
|
10/22/21 |
2x2000m/4:00r |
19:33.7 |
2:26.7 |
RowErg |
View workout
|
10/19/21 |
2x2000m/4:00r |
19:57.6 |
2:29.7 |
RowErg |
View workout
|
10/15/21 |
3x15:00/3:00r |
8,848m |
2:32.5 |
RowErg |
View workout
|
10/13/21 |
14:19 |
2,869m |
2:29.8 |
RowErg |
View workout
|
10/11/21 |
20:00 |
3,951m |
2:31.8 |
RowErg |
View workout
|
10/10/21 |
v2:00/2:00r...7 |
4,749m |
2:25.2 |
RowErg |
View workout
|
10/08/21 |
10000m |
53:14.1 |
2:39.7 |
RowErg |
View workout
|
10/07/21 |
6:04 |
1,154m |
2:37.7 |
RowErg |
View workout
|
10/07/21 |
20:00 |
4,006m |
2:29.7 |
RowErg |
View workout
|
10/05/21 |
6x500m/2:00r |
14:58.5 |
2:29.7 |
RowErg |
View workout
|
10/04/21 |
v2000m/3:00r...4 |
5,000m |
2:35.6 |
RowErg |
View workout
|
10/02/21 |
6x3:00/2:00r |
3,699m |
2:25.9 |
RowErg |
View workout
|
10/01/21 |
2x12:00/6:00r |
4,793m |
2:30.2 |
RowErg |
View workout
|
09/29/21 |
5000m |
26:32.4 |
2:39.2 |
RowErg |
View workout
|
09/26/21 |
3x2000m/2:00r |
30:42.6 |
2:33.5 |
RowErg |
View workout
|
09/25/21 |
10000m |
53:00.5 |
2:39.0 |
RowErg |
View workout
|
09/24/21 |
v2000m/3:00r...4 |
5,000m |
2:32.0 |
RowErg |
View workout
|
09/20/21 |
4x6:00/3:00r |
4,726m |
2:32.3 |
RowErg |
View workout
|
09/19/21 |
6x4:00/2:00r |
4,878m |
2:27.6 |
RowErg |
View workout
|
09/17/21 |
v2000m/3:00r...4 |
5,000m |
2:36.0 |
RowErg |
View workout
|