Debra Kakert 20:00 row
3,918
Meters
20:00.0
Time
2:33.1
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 100 |
December 13, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,918 | 2:33.1 | 97 | 635 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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