Debra Kakert 42:12 row
8,086
Meters
42:12.3
Time
2:36.5
Pace
427
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 100 |
December 04, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.3 | 8,086 | 2:36.5 | 91 | 613 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 42:12.3 | 411 | 2:40.9 | 84 | 588 | 23 |
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Workout Graph
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