Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/21 |
v1000m/3:00r...8 |
8,000m |
2:33.1 |
RowErg |
View workout
|
12/07/21 |
v2000m/3:00r...4 |
5,000m |
2:32.3 |
RowErg |
View workout
|
12/06/21 |
10:20 |
2,018m |
2:33.8 |
RowErg |
View workout
|
12/05/21 |
v1000m/2:30r...5 |
9,000m |
2:34.3 |
RowErg |
View workout
|
12/04/21 |
42:12 |
8,086m |
2:36.5 |
RowErg |
View workout
|
12/03/21 |
10000m |
54:22.1 |
2:43.1 |
RowErg |
View workout
|
12/01/21 |
v2000m/3:00r...4 |
5,000m |
2:34.8 |
RowErg |
View workout
|
11/28/21 |
10000m |
51:21.8 |
2:34.0 |
RowErg |
View workout
|
11/27/21 |
3000m |
16:20.6 |
2:43.4 |
RowErg |
View workout
|
11/27/21 |
v2000m/3:00r...4 |
5,000m |
2:33.0 |
RowErg |
View workout
|
11/26/21 |
10x500m/2:00r |
24:35.3 |
2:27.5 |
RowErg |
View workout
|
11/25/21 |
10000m |
52:33.7 |
2:37.6 |
RowErg |
View workout
|
11/23/21 |
5x500m/2:00r |
12:09.7 |
2:25.9 |
RowErg |
View workout
|
11/21/21 |
3x2000m/3:00r |
30:30.1 |
2:32.5 |
RowErg |
View workout
|
11/20/21 |
v2000m/3:00r...4 |
5,000m |
2:32.4 |
RowErg |
View workout
|
11/19/21 |
4x6:00/3:00r |
4,841m |
2:28.7 |
RowErg |
View workout
|
11/13/21 |
2x5000m/6:00r |
52:13.7 |
2:36.6 |
RowErg |
View workout
|
11/12/21 |
13x250m/0:45r |
16:00.8 |
2:27.8 |
RowErg |
View workout
|
11/10/21 |
2x4000m/6:00r |
41:15.5 |
2:34.7 |
RowErg |
View workout
|
11/08/21 |
3x6:00/4:00r |
3,628m |
2:28.8 |
RowErg |
View workout
|
11/06/21 |
45:00 |
8,457m |
2:39.6 |
RowErg |
View workout
|
11/02/21 |
4:26 |
757m |
2:56.0 |
RowErg |
View workout
|
11/02/21 |
3x750m/1:00r |
11:32.9 |
2:33.9 |
RowErg |
View workout
|
10/31/21 |
17:31 |
3,382m |
2:35.3 |
RowErg |
View workout
|
10/30/21 |
15:00 |
2,888m |
2:35.8 |
RowErg |
View workout
|