Debra Kakert 3x2000m/1:00r row
6,000
Meters
31:11.0
Time
2:35.9
Pace
327
Calories
| Rest Distance | 512 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,512 |
| Overall Time | 34:11.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 108 |
February 05, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.0 | 6,000 | 2:35.9 | 92 | 617 | 22 | |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 24 | |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 616 | 23 | |
| 11:02.0 | 2,000 | 2:45.5 | 77 | 565 | 22 | |
| r512 |
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Workout Graph
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