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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Debra Kakert

Log

Date Workout Score Ave Comments Action
10/02/23 6x3:00/2:00r 3,695m 2:26.1 View workout
09/28/23 8x25c/1:00r 17:52.4 2:28.8 View workout
09/26/23 18:52 3,375m 2:47.8 View workout
09/26/23 4x1000m/2:00r 21:12.7 2:39.0 View workout
09/26/23 2x1000m/1:00r 9:51.6 2:27.9 View workout
09/25/23 2000m 10:36.3 2:39.0 View workout
09/25/23 10x1:00/1:00r 2,104m 2:22.5 View workout
09/24/23 6:54 1,191m 2:53.8 View workout
09/24/23 v8:00/3:00r...4 4,081m 2:27.0 View workout
09/22/23 v2000m/3:00r...4 5,000m 2:26.9 View workout
09/20/23 v5:00/2:00r...5 3,108m 2:24.7 View workout
09/19/23 5x4:00/1:00r 3,971m 2:31.0 View workout
09/17/23 v2000m/3:00r...4 5,000m 2:30.2 View workout
09/16/23 3:23 586m 2:53.3 View workout
09/16/23 5000m 26:05.9 2:36.5 View workout
09/15/23 v500m/2:00r...5 3,500m 2:27.3 View workout
09/13/23 1000m 5:02.4 2:31.2 View workout
09/12/23 v2000m/3:00r...4 5,000m 2:29.1 View workout
09/10/23 v5:00/2:00r...5 3,081m 2:26.0 View workout
09/01/23 50c 4:41.9 2:33.3 View workout
08/28/23 12x25c/1:00r 28:08.5 2:34.4 View workout
08/26/23 3000m 16:23.6 2:43.9 View workout
08/26/23 v1:00/1:00r...6 4,162m 2:31.3 View workout
08/25/23 5000m 27:30.5 2:45.0 View workout
08/25/23 v1:40/0:20r...9 3,025m 2:28.7 View workout