Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/20/23 |
4x5:00/2:00r |
4,006m |
2:29.7 |
RowErg |
View workout
|
11/17/23 |
7x750m/2:00r |
26:55.0 |
2:33.8 |
RowErg |
View workout
|
11/14/23 |
v1:00/1:00r...6 |
4,166m |
2:31.2 |
RowErg |
View workout
|
11/11/23 |
v500m/2:00r...5 |
3,500m |
2:31.1 |
RowErg |
View workout
|
10/31/23 |
3000m |
15:28.5 |
2:34.7 |
RowErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
4,057m |
2:27.8 |
RowErg |
View workout
|
10/29/23 |
v2000m/3:00r...4 |
5,000m |
2:30.0 |
RowErg |
View workout
|
10/28/23 |
6000m |
30:50.2 |
2:34.1 |
RowErg |
View workout
|
10/27/23 |
v50c/2:00r...5 |
2,679m |
2:26.2 |
RowErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
3,507m |
2:25.4 |
RowErg |
View workout
|
10/24/23 |
8x500m/2:00r |
19:04.1 |
2:23.0 |
RowErg |
View workout
|
10/21/23 |
6x2:00/1:00r |
2,505m |
2:23.7 |
RowErg |
View workout
|
10/18/23 |
v5:00/2:00r...5 |
4,285m |
2:27.0 |
RowErg |
View workout
|
10/16/23 |
11:21 |
2,067m |
2:44.7 |
RowErg |
View workout
|
10/16/23 |
12x1:00/1:00r |
2,515m |
2:23.1 |
RowErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
4,214m |
2:29.5 |
RowErg |
View workout
|
10/10/23 |
2000m |
10:41.6 |
2:40.4 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
2,640m |
2:27.7 |
RowErg |
View workout
|
10/08/23 |
10x2:30/0:30r |
4,952m |
2:31.4 |
RowErg |
View workout
|
10/07/23 |
10:46 |
2,021m |
2:39.8 |
RowErg |
View workout
|
10/07/23 |
4x3:00/2:00r |
2,460m |
2:26.3 |
RowErg |
View workout
|
10/05/23 |
2:39 |
452m |
2:56.7 |
RowErg |
View workout
|
10/05/23 |
4x1000m/1:00r |
20:03.9 |
2:30.4 |
RowErg |
View workout
|
10/03/23 |
8x1:00/3:00r |
1,678m |
2:23.0 |
RowErg |
View workout
|
10/02/23 |
2000m |
11:05.9 |
2:46.4 |
RowErg |
View workout
|