Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/23 |
7:03 |
1,157m |
3:03.1 |
RowErg |
View workout
|
08/23/23 |
v2000m/3:00r...4 |
5,000m |
2:33.3 |
RowErg |
View workout
|
08/22/23 |
15:08 |
2,575m |
2:56.3 |
RowErg |
View workout
|
08/22/23 |
10x2:30/0:30r |
4,844m |
2:34.8 |
RowErg |
View workout
|
08/21/23 |
3000m |
16:20.3 |
2:43.3 |
RowErg |
View workout
|
08/20/23 |
4:18 |
744m |
2:53.3 |
RowErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
2,623m |
2:28.6 |
RowErg |
View workout
|
08/17/23 |
9:16 |
1,675m |
2:46.0 |
RowErg |
View workout
|
08/17/23 |
12x250m/0:45r |
15:08.6 |
2:31.4 |
RowErg |
View workout
|
08/16/23 |
8:56 |
1,569m |
2:51.0 |
RowErg |
View workout
|
08/16/23 |
8x500m/2:00r |
20:43.1 |
2:35.3 |
RowErg |
View workout
|
08/15/23 |
12:50 |
2,374m |
2:42.3 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
3,055m |
2:27.2 |
RowErg |
View workout
|
08/14/23 |
5000m |
28:39.8 |
2:51.9 |
RowErg |
View workout
|
08/12/23 |
6x1000m/2:00r |
32:04.7 |
2:40.3 |
RowErg |
View workout
|
08/11/23 |
v2000m/3:00r...4 |
5,000m |
2:36.2 |
RowErg |
View workout
|
08/07/23 |
v2000m/3:00r...4 |
5,000m |
2:34.5 |
RowErg |
View workout
|
08/05/23 |
2:47 |
479m |
2:54.6 |
RowErg |
View workout
|
08/05/23 |
2500m |
12:47.7 |
2:33.5 |
RowErg |
View workout
|
08/04/23 |
2:39.8 |
528m |
2:31.3 |
RowErg |
View workout
|
08/02/23 |
5000m |
26:17.6 |
2:37.7 |
RowErg |
View workout
|
08/01/23 |
2000m |
10:09.2 |
2:32.3 |
RowErg |
View workout
|
07/31/23 |
10:00 |
1,949m |
2:33.9 |
RowErg |
View workout
|
07/23/23 |
3:40 |
630m |
2:55.0 |
RowErg |
View workout
|
07/23/23 |
2000m |
10:03.9 |
2:30.9 |
RowErg |
View workout
|