Debra Kakert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/23 |
10:00 |
1,994m |
2:30.4 |
RowErg |
View workout
|
07/17/23 |
10:00 |
1,997m |
2:30.2 |
RowErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
3,727m |
2:32.9 |
RowErg |
View workout
|
07/10/23 |
v5:00/2:00r...5 |
3,046m |
2:27.7 |
RowErg |
View workout
|
07/06/23 |
v1:00/2:00r...5 |
1,789m |
2:30.9 |
RowErg |
View workout
|
07/04/23 |
4x5:00/2:00r |
3,899m |
2:33.8 |
RowErg |
View workout
|
07/03/23 |
8x500m/2:00r |
21:09.1 |
2:38.6 |
RowErg |
View workout
|
07/02/23 |
v1:00/1:00r...6 |
4,106m |
2:33.4 |
RowErg |
View workout
|
06/23/23 |
v500m/2:00r...5 |
3,500m |
2:31.3 |
RowErg |
View workout
|
06/21/23 |
5:55 |
1,018m |
2:54.7 |
RowErg |
View workout
|
06/21/23 |
6x500m/1:00r |
14:59.4 |
2:29.9 |
RowErg |
View workout
|
06/20/23 |
12x25c/1:00r |
28:01.3 |
2:33.0 |
RowErg |
View workout
|
06/19/23 |
1900m |
10:30.6 |
2:45.9 |
RowErg |
View workout
|
06/15/23 |
v10c/1:00r...6 |
3,842m |
2:35.4 |
RowErg |
View workout
|
06/14/23 |
v1:00/2:00r...5 |
3,009m |
2:29.5 |
RowErg |
View workout
|
06/11/23 |
5x750m/2:00r |
19:21.2 |
2:34.8 |
RowErg |
View workout
|
06/10/23 |
v4:00/2:00r...7 |
3,752m |
2:31.9 |
RowErg |
View workout
|
06/09/23 |
6x2:00/1:00r |
2,421m |
2:28.6 |
RowErg |
View workout
|
06/03/23 |
3000m |
15:39.1 |
2:36.5 |
RowErg |
View workout
|
06/02/23 |
2500m |
13:28.1 |
2:41.6 |
RowErg |
View workout
|
05/22/23 |
v50c/2:00r...5 |
2,737m |
2:31.8 |
RowErg |
View workout
|
05/21/23 |
v500m/2:00r...5 |
3,500m |
2:34.5 |
RowErg |
View workout
|
05/20/23 |
4x5:00/2:00r |
3,908m |
2:33.5 |
RowErg |
View workout
|
05/19/23 |
8:09 |
1,391m |
2:55.8 |
RowErg |
View workout
|
05/19/23 |
2500m |
13:01.4 |
2:36.2 |
RowErg |
View workout
|