Chris Cowan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/20 |
2000m |
5:55.2 |
2:57.6 |
BikeErg |
View workout
|
11/29/20 |
2000m |
6:15.8 |
3:07.9 |
BikeErg |
View workout
|
11/29/20 |
6x1500m/2:00r |
18:57.5 |
2:06.3 |
BikeErg |
View workout
|
11/29/20 |
1:00 |
612m |
1:38.0 |
BikeErg |
View workout
|
11/29/20 |
7:00 |
3,115m |
2:14.8 |
BikeErg |
View workout
|
11/28/20 |
2000m |
6:14.4 |
3:07.2 |
BikeErg |
View workout
|
11/28/20 |
10000m |
20:56.5 |
2:05.6 |
BikeErg |
View workout
|
11/28/20 |
7:00 |
3,143m |
2:13.6 |
BikeErg |
View workout
|
11/26/20 |
v6:00/3:00r...12 |
12,093m |
2:14.4 |
BikeErg |
View workout
|
11/24/20 |
v6:00/3:00r...11 |
10,178m |
2:04.1 |
BikeErg |
View workout
|
11/24/20 |
2000m |
5:52.3 |
2:56.1 |
BikeErg |
View workout
|
11/22/20 |
6:00 |
2,001m |
2:59.9 |
BikeErg |
View workout
|
11/22/20 |
26:14 |
12,340m |
2:07.5 |
BikeErg |
View workout
|
11/22/20 |
7:00 |
2,921m |
2:23.7 |
BikeErg |
View workout
|
11/20/20 |
10x750m/1:30r |
15:19.3 |
2:02.5 |
BikeErg |
View workout
|
11/20/20 |
7:00 |
3,022m |
2:18.9 |
BikeErg |
View workout
|
11/20/20 |
2000m |
6:15.6 |
3:07.8 |
BikeErg |
View workout
|
11/18/20 |
4000m |
7:58.9 |
1:59.7 |
BikeErg |
View workout
|
11/18/20 |
2000m |
5:52.6 |
2:56.3 |
BikeErg |
View workout
|
11/18/20 |
6:00 |
2,656m |
2:15.5 |
BikeErg |
View workout
|
11/15/20 |
4x1500m/2:00r |
12:59.4 |
2:09.9 |
BikeErg |
View workout
|
11/15/20 |
1000m |
1:49.1 |
1:49.1 |
BikeErg |
View workout
|
11/15/20 |
6:00 |
2,588m |
2:19.1 |
BikeErg |
View workout
|
11/14/20 |
2000m |
6:46.9 |
3:23.4 |
BikeErg |
View workout
|
11/14/20 |
10000m |
21:17.5 |
2:07.7 |
BikeErg |
View workout
|