Chris Cowan 5:00 BikeErg
2,246
Meters
5:00.0
Time
2:13.5
Pace
66
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 2.02 |
| Drag Factor | 80 |
February 07, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 72 | 127 |
| 1:00.0 | 450 | 2:13.3 | 148 | 808 | 72 | 121 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 75 | 129 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 71 | 127 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 72 | 125 |
| 5:00.0 | 448 | 2:13.9 | 146 | 801 | 73 | 134 |
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