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Log

Date Workout Score Ave Comments Action
12/01/20 v750m/3:00r...3 1,500m 1:47.6 View workout
12/01/20 v750m/3:00r...3 1,500m 1:45.8 View workout
11/30/20 5:00 1,055m 2:22.1 View workout
11/30/20 2x2000m/0:45r 16:13.0 2:01.6 View workout
11/30/20 5:05 1,127m 2:15.4 View workout
11/30/20 2x2000m/0:45r 16:05.1 2:00.6 View workout
11/30/20 5:07 1,108m 2:18.7 View workout
11/28/20 500m 1:49.7 1:49.7

20 burpees; 25 sit ups after each 500. 3x10 bicep curls & 3x10 Overhead press

 View workout
11/28/20 500m 1:49.9 1:49.9 View workout
11/28/20 500m 1:50.0 1:50.0 View workout
11/28/20 500m 1:51.8 1:51.8 View workout
11/28/20 500m 1:50.7 1:50.7 View workout
11/28/20 500m 1:53.3 1:53.3 View workout
11/28/20 5:05 1,125m 2:15.5 View workout
11/27/20 4x1500m/3:00r 23:21.1 1:56.7 View workout
11/27/20 5:06 1,111m 2:17.7 View workout
11/26/20 30:00 7,407m 2:01.5 View workout
11/26/20 2:28 542m 2:17.1 View workout
11/23/20 1x5000m/r 20:44.3 2:04.4 View workout
11/23/20 1x5000m/r 20:51.2 2:05.1 View workout
11/23/20 5:05 1,031m 2:28.3 View workout
11/21/20 5:05 1,172m 2:10.2 View workout
11/21/20 5:00 1,254m 1:59.6 View workout
11/21/20 4:00 1,017m 1:57.9 View workout
11/21/20 3:00 777m 1:55.8 View workout