John Toner 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 127 |
November 28, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 30 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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