John Toner 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 128 |
November 28, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 27 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 28 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 27 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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