Steve Rocha
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/23 |
v2000m/3:00r...3 |
3,500m |
1:58.5 |
RowErg |
View workout
|
08/10/23 |
10:00 |
2,344m |
2:07.9 |
RowErg |
View workout
|
08/04/23 |
5:00 |
1,166m |
2:08.6 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
1:58.4 |
RowErg |
View workout
|
08/04/23 |
10:00 |
2,458m |
2:02.0 |
RowErg |
View workout
|
08/01/23 |
5:00 |
1,165m |
2:08.7 |
RowErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
3,877m |
1:56.0 |
RowErg |
View workout
|
08/01/23 |
10:00 |
2,359m |
2:07.1 |
RowErg |
View workout
|
07/30/23 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
07/30/23 |
v1000m/1:00r...4 |
4,000m |
1:57.1 |
RowErg |
View workout
|
07/30/23 |
10:00 |
2,365m |
2:06.8 |
RowErg |
View workout
|
07/28/23 |
5:00 |
1,159m |
2:09.4 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
5,076m |
1:58.2 |
RowErg |
View workout
|
07/28/23 |
10:00 |
2,403m |
2:04.8 |
RowErg |
View workout
|
07/27/23 |
5:00 |
1,165m |
2:08.7 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
3,374m |
1:46.6 |
RowErg |
View workout
|
07/27/23 |
10:00 |
2,419m |
2:04.0 |
RowErg |
View workout
|
07/25/23 |
5:00 |
1,145m |
2:11.0 |
RowErg |
View workout
|
07/25/23 |
v1500m/2:00r...4 |
6,000m |
1:57.7 |
RowErg |
View workout
|
07/25/23 |
10:00 |
2,437m |
2:03.1 |
RowErg |
View workout
|
07/24/23 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
2,904m |
1:52.4 |
RowErg |
View workout
|
07/24/23 |
10:00 |
2,393m |
2:05.3 |
RowErg |
View workout
|
07/23/23 |
5000m |
20:55.1 |
2:05.5 |
RowErg |
View workout
|
07/20/23 |
5:00 |
1,139m |
2:11.6 |
RowErg |
View workout
|