Steve Rocha 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
151
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 160 |
July 27, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 29 | 126 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 113 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 120 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 128 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 29 | 132 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 138 |
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Workout Graph
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