Concept2 Logbook | Log for Kenneth Pryor

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Kenneth Pryor

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/19	7:56.3	2,000m	1:59.0	RowErg	4x500 1:30r @ 28spm	View workout
12/22/19	10:08.2	2,500m	2:01.6	RowErg	5x500 1:30r @ 27spm	View workout
12/21/19	8:36.0	2,000m	2:09.0	RowErg		View workout
12/20/19	8:44.9	2,400m	1:49.3	RowErg	Zerg Training Week 34, Session 1 workout	View workout
12/17/19	9:22.9	2,400m	1:57.2	RowErg	Zerg Training Week 34, Session 1 workout	View workout
12/14/19	8:25.8	2,000m	2:06.4	RowErg	4x500 1:30r @ 25spm	View workout
12/13/19	8:42.6	2,000m	2:10.6	RowErg	4x500 1:30r @ 25spm	View workout
12/12/19	13:13.8	3,000m	2:12.3	RowErg	6x500 1:30r @ 26spm	View workout
12/10/19	13:17.8	3,000m	2:12.9	RowErg	6x500 1:30r @ 24spm	View workout
12/06/19	8:34.2	2,000m	2:08.5	RowErg	4x500 1:30r @ 25spm	View workout
12/05/19	13:16.8	3,000m	2:12.8	RowErg	6x500 1:30r @ 26spm	View workout
12/03/19	13:31.2	3,000m	2:15.2	RowErg	6x500 1:30r @ 26spm	View workout
12/01/19	8:53.2	2,000m	2:13.3	RowErg	4x500 1:30r @ 25spm	View workout
11/30/19	8:40.9	2,000m	2:10.2	RowErg	2000m time trial @25 spm	View workout
11/29/19	8:41.2	2,000m	2:10.3	RowErg	2x1000 2:00r @ 26spm	View workout
11/29/19	2:10.4	500m	2:10.4	RowErg		View workout
11/26/19	13:50.6	3,000m	2:18.4	RowErg	3x1000 2:00r @ 24spm	View workout
11/25/19	8:44.2	2,000m	2:11.0	RowErg	2x1000 2:00r @ 23spm	View workout
11/24/19	8:40.4	2,000m	2:10.1	RowErg	2x1000 2:00r @ 23spm	View workout
11/24/19	2:07.8	500m	2:07.8	RowErg		View workout
11/23/19	8:48.0	2,000m	2:12.0	RowErg	4x500 1:30'r @ 23spm	View workout
11/23/19	2:12.3	500m	2:12.3	RowErg		View workout
11/20/19	12:52.0	3,000m	2:08.6	RowErg	6x500 1:00'r @ 25spm	View workout
11/18/19	16:45.5	4,000m	2:05.6	RowErg	Zerg Training Week 30, Session 2 workout.	View workout
11/16/19	2:09.6	500m	2:09.6	RowErg		View workout

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