Kenneth Pryor

Log

Date Workout Score Ave Comments Action
01/08/20 10:00.0 2,115m 2:21.8 View workout
01/07/20 15:00.0 3,045m 2:27.7

@22 spm

View workout
01/05/20 10:00.0 2,203m 2:16.1

@23 spm

View workout
01/04/20 20:00.0 4,409m 2:16.0

@25 spm

View workout
01/03/20 15:00.0 3,296m 2:16.5

@24 spm

View workout
01/02/20 15:00.0 3,109m 2:24.7

@26 spm

View workout
12/31/19 30:00.0 6,485m 2:18.7

3 X 10:00/1:30r @25 spm

View workout
12/30/19 20:00.0 4,377m 2:17.0

2 X 10:00/1:30r @24 spm

View workout
12/28/19 10:00.0 2,152m 2:19.4 View workout
12/27/19 7:51.9 2,000m 1:57.9

5x400 1:30r @ 30spm

View workout
12/23/19 7:56.3 2,000m 1:59.0

4x500 1:30r @ 28spm

View workout
12/22/19 10:08.2 2,500m 2:01.6

5x500 1:30r @ 27spm

View workout
12/21/19 8:36.0 2,000m 2:09.0 View workout
12/20/19 8:44.9 2,400m 1:49.3

Zerg Training Week 34, Session 1 workout

View workout
12/17/19 9:22.9 2,400m 1:57.2

Zerg Training Week 34, Session 1 workout

View workout
12/14/19 8:25.8 2,000m 2:06.4

4x500 1:30r @ 25spm

View workout
12/13/19 8:42.6 2,000m 2:10.6

4x500 1:30r @ 25spm

View workout
12/12/19 13:13.8 3,000m 2:12.3

6x500 1:30r @ 26spm

View workout
12/10/19 13:17.8 3,000m 2:12.9

6x500 1:30r @ 24spm

View workout
12/06/19 8:34.2 2,000m 2:08.5

4x500 1:30r @ 25spm

View workout
12/05/19 13:16.8 3,000m 2:12.8

6x500 1:30r @ 26spm

View workout
12/03/19 13:31.2 3,000m 2:15.2

6x500 1:30r @ 26spm

View workout
12/01/19 8:53.2 2,000m 2:13.3

4x500 1:30r @ 25spm

View workout
11/30/19 8:40.9 2,000m 2:10.2

2000m time trial @25 spm

View workout
11/29/19 8:41.2 2,000m 2:10.3

2x1000 2:00r @ 26spm

View workout