Kenneth Pryor

Log

Date Workout Score Ave Comments Action
02/27/20 8:54.4 2,000m 2:13.6

2 x 1000m/2:00r @ 20spm

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02/26/20 4:20.0 1,000m 2:10.0 View workout
02/25/20 8:44.0 2,000m 2:11.0

4 x 500m/2:00r @ 20spm

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02/24/20 10:14.1 2,400m 2:07.9

Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm

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02/22/20 8:34.5 2,000m 2:08.6

4 x 500m/2:00r @ 20spm

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02/21/20 10:18.7 2,400m 2:08.8

Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm

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02/20/20 12:51.2 3,000m 2:08.5

Zerg Training Week 43, Session 1: 6 x 500m/2:00r @ 20spm

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02/19/20 10:25.8 2,400m 2:10.3

Zerg Training Week 42, Session 3: 8 x 300m/2:00r @ 20spm

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02/18/20 15:00.0 3,351m 2:14.2

@19 spm, 3 X 5:00/1:30r

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02/17/20 15:00.0 3,457m 2:10.1

@19 spm, 3 X 5:00/1:30r

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02/15/20 6:00.0 1,408m 2:07.8

@19 spm, 2 X 3:00/3:00r

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02/13/20 15:00.0 3,402m 2:12.2

@19 spm, 3 X 5:00/3:00r

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02/12/20 10:00.0 2,271m 2:12.1

@19 spm, 2 X 5:00/1:30r

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02/11/20 15:00.0 3,317m 2:15.6

@19 spm, 3 X 5:00/1:30r

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02/10/20 10:00.0 2,332m 2:08.6

@20 spm, 2 X 5:00/1:30r

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02/09/20 20:00.0 4,591m 2:10.6

@20 spm, 4 X 5:00/1:30r

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02/07/20 10:00.0 2,264m 2:12.5

@20 spm, 2 X 5:00/1:30r

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02/06/20 10:00.0 2,254m 2:13.0

@20 spm, 2 X 5:00/1:30r

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02/05/20 10:00.0 2,246m 2:13.5

@20 spm, 2 X 5:00/1:30r

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02/04/20 15:00.0 3,430m 2:11.1

@20 spm, 3 X 5:00/1:30r

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02/03/20 10:00.0 2,334m 2:08.5

@20 spm, 2 X 5:00/1:30r

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02/01/20 15:00.0 3,441m 2:10.7

@20 spm, 3 X 5:00/1:30r

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01/31/20 15:00.0 3,512m 2:08.1

@22 spm, 3 X 5:00/1:30r

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01/30/20 10:00.0 2,395m 2:05.2

@22 spm, 2 X 5:00/1:30r

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01/29/20 15:00.0 3,585m 2:05.5

@22 spm, 3 X 5:00/1:30r

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