Kenneth Pryor

Log

Date Workout Score Ave Comments Action
10/07/19 5:44.7 1,500m 1:54.9

5 X 300m intervals

View workout
10/07/19 4:27.0 1,000m 2:13.5 View workout
10/06/19 7:43.8 2,000m 1:55.9

Zerg Training Week 23, Session 1 workout

View workout
10/06/19 4:38.9 1,000m 2:19.4 View workout
10/02/19 11:41.5 3,000m 1:56.9

Zerg Training Week 23, Session 1 workout.

View workout
10/02/19 4:44.3 1,000m 2:22.1 View workout
09/29/19 11:51.8 3,000m 1:58.6

Zerg Training Week 23, Session 1 workout.

View workout
09/29/19 4:45.2 1,000m 2:22.6 View workout
09/27/19 12:31.8 3,000m 2:05.3

Zerg Training Week 22, Session 1 workout.

View workout
09/27/19 4:40.6 1,000m 2:20.3 View workout
09/26/19 12:31.6 3,000m 2:05.2

Zerg Training Week 22, Session 1 workout.

View workout
09/26/19 4:42.2 1,000m 2:21.1 View workout
09/18/19 8:31.3 2,000m 2:07.8

2k Time Trial. Zerg Training Week 20, Session 5 workout.

View workout
09/18/19 2:06.2 500m 2:06.2 View workout
09/18/19 4:52.4 1,000m 2:26.2 View workout
09/12/19 9:25.1 2,000m 2:21.2 View workout
09/12/19 3:58.8 1,000m 1:59.4

1k Time Trial. Zerg Training Week 19, Session 5 workout.

View workout
09/12/19 2:02.8 500m 2:02.8 View workout
09/12/19 4:48.0 1,000m 2:24.0 View workout
09/09/19 12:21.0 3,000m 2:03.5

3 X 1000m intervals. Zerg Training Week 20, Session 1 workout.

View workout
09/09/19 4:48.8 1,000m 2:24.4 View workout
09/07/19 12:25.4 3,000m 2:04.2

3 X 1000m intervals

View workout
09/07/19 4:42.9 1,000m 2:21.4 View workout
09/04/19 9:01.8 2,400m 1:52.8

8 X 300m intervals

View workout
09/04/19 4:48.0 1,000m 2:24.0 View workout