Kenneth Pryor

Log

Date Workout Score Ave Comments Action
09/12/19 9:25.1 2,000m 2:21.2 View workout
09/12/19 3:58.8 1,000m 1:59.4

1k Time Trial. Zerg Training Week 19, Session 5 workout.

View workout
09/12/19 2:02.8 500m 2:02.8 View workout
09/12/19 4:48.0 1,000m 2:24.0 View workout
09/09/19 12:21.0 3,000m 2:03.5

3 X 1000m intervals. Zerg Training Week 20, Session 1 workout.

View workout
09/09/19 4:48.8 1,000m 2:24.4 View workout
09/07/19 12:25.4 3,000m 2:04.2

3 X 1000m intervals

View workout
09/07/19 4:42.9 1,000m 2:21.4 View workout
09/04/19 9:01.8 2,400m 1:52.8

8 X 300m intervals

View workout
09/04/19 4:48.0 1,000m 2:24.0 View workout
09/02/19 9:11.0 2,400m 1:54.7

8 X 300m intervals

View workout
09/02/19 4:52.7 1,000m 2:26.3 View workout
08/31/19 5:47.7 1,500m 1:55.9

5 X 300m intervals

View workout
08/31/19 4:39.8 1,000m 2:19.9 View workout
08/30/19 16:30.0 4,000m 2:03.7

4 X 1000m intervals

View workout
08/30/19 4:50.6 1,000m 2:25.3 View workout
08/29/19 17:00.5 4,000m 2:07.5

4 X 1000m intervals

View workout
08/29/19 4:46.2 1,000m 2:23.1 View workout
08/26/19 12:35.2 3,000m 2:05.8

3 X 1000m intervals

View workout
08/26/19 4:45.9 1,000m 2:22.9 View workout
08/25/19 12:29.0 3,000m 2:04.8

6 X 500m intervals

View workout
08/25/19 4:35.5 1,000m 2:17.7 View workout
08/21/19 8:18.6 2,000m 2:04.6

4 X 500m intervals

View workout
08/21/19 4:48.7 1,000m 2:24.3 View workout
08/19/19 12:32.7 3,000m 2:05.4

6 X 500m intervals

View workout