Kenneth Pryor 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 98 |
March 07, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 21 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 22 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 22 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 22 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.