Kenneth Pryor 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 93 |
June 23, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 19 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 20 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 23 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 19 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 19 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 19 |
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Workout Graph
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