Marcus Grijalva
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/10/21 | 4x4000m/2:00r | 35:36.2 | 2:13.5 | BikeErg | View workout | |
07/09/21 | 30:00 | 13,457m | 2:13.7 | BikeErg | View workout | |
07/08/21 | 1000m | 3:14.3 | 3:14.3 | BikeErg | View workout | |
07/08/21 | 4000m | 7:30.1 | 1:52.5 | BikeErg | View workout | |
07/08/21 | 5000m | 12:22.6 | 2:28.5 | BikeErg | View workout | |
07/07/21 | 6x1500m/1:00r | 17:19.5 | 1:55.5 | BikeErg | View workout | |
07/06/21 | 3x4000m/3:00r | 26:12.8 | 2:11.0 | BikeErg | View workout | |
07/05/21 | 6x2000m/1:00r | 25:27.1 | 2:07.2 | BikeErg | View workout | |
07/03/21 | 5000m | 13:27.9 | 2:41.5 | BikeErg | View workout | |
07/02/21 | 4x1500m/3:00r | 11:52.2 | 1:58.7 | BikeErg | View workout | |
07/01/21 | 4x4000m/2:00r | 33:36.5 | 2:06.0 | BikeErg | View workout | |
06/30/21 | 10000m | 23:34.9 | 2:21.4 | BikeErg | View workout | |
06/29/21 | 4x1500m/2:00r | 12:37.8 | 2:06.3 | BikeErg | View workout | |
06/28/21 | 10x1000m/2:00r | 18:47.2 | 1:52.7 | BikeErg | View workout | |
06/27/21 | 14x500m/r | 17:06.1 | 2:26.5 | BikeErg | View workout | |
06/27/21 | 1x500m/0:30r | 0:53.5 | 1:47.0 | BikeErg | View workout | |
06/26/21 | 5000m | 10:41.9 | 2:08.3 | BikeErg | View workout | |
06/26/21 | 4x1500m/1:00r | 11:35.5 | 1:55.9 | BikeErg | View workout | |
06/25/21 | 6x3:00/2:00r | 7,361m | 2:26.7 | BikeErg | View workout | |
06/24/21 | 3x6:00/4:00r | 8,862m | 2:01.8 | BikeErg | View workout | |
06/23/21 | 5x2000m/1:00r | 19:32.9 | 1:57.2 | BikeErg | View workout | |
06/22/21 | 5x1500m/2:00r | 16:44.9 | 2:13.9 | BikeErg | View workout | |
06/20/21 | 3x5:00/3:00r | 7,137m | 2:06.1 | BikeErg | View workout | |
06/19/21 | 10000m | 21:56.9 | 2:11.6 | BikeErg | View workout | |
06/18/21 | 5x4:00/2:00r | 8,355m | 2:23.6 | BikeErg | View workout |