Marcus Grijalva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/21 | 8x1000m/1:00r | 16:20.7 | 2:02.5 | BikeErg | View workout | |
| 11/14/21 | 5x1500m/2:00r | 14:33.7 | 1:56.4 | BikeErg | View workout | |
| 11/13/21 | 10x1:00/0:30r | 4,555m | 2:11.7 | BikeErg | View workout | |
| 11/12/21 | 4x4000m/1:00r | 37:58.8 | 2:22.4 | BikeErg | View workout | |
| 11/11/21 | 12x1:00/1:00r | 5,740m | 2:05.4 | BikeErg | View workout | |
| 11/10/21 | 8x1500m/1:00r | 31:04.3 | 2:35.3 | BikeErg | View workout | |
| 11/09/21 | 3499m | 10:06.4 | 2:53.3 | BikeErg | View workout | |
| 11/09/21 | 30:00 | 11,521m | 2:36.2 | BikeErg | View workout | |
| 11/08/21 | 12x1:00/1:00r | 5,894m | 2:02.1 | BikeErg | View workout | |
| 11/06/21 | 13x1:00/1:00r | 6,616m | 1:57.8 | BikeErg | View workout | |
| 11/05/21 | 3x15:00/4:00r | 20,948m | 2:08.8 | BikeErg | View workout | |
| 11/04/21 | 1000m | 3:26.1 | 3:26.1 | BikeErg | View workout | |
| 11/04/21 | 10000m | 19:55.8 | 1:59.5 | BikeErg | View workout | |
| 11/03/21 | 4x10:00/2:00r | 16,346m | 2:26.8 | BikeErg | View workout | |
| 11/02/21 | 10x1000m/2:00r | 21:12.5 | 2:07.2 | BikeErg | View workout | |
| 10/29/21 | 10x4:00/2:00r | 18,413m | 2:10.3 | BikeErg | View workout | |
| 10/28/21 | 3x4000m/3:00r | 26:35.5 | 2:12.9 | BikeErg | View workout | |
| 10/27/21 | 2x20:00/5:00r | 19,252m | 2:04.6 | BikeErg | View workout | |
| 10/26/21 | 6x1500m/2:00r | 19:16.2 | 2:08.4 | BikeErg | View workout | |
| 10/25/21 | 6x4:00/2:00r | 11,644m | 2:03.6 | BikeErg | View workout | |
| 10/24/21 | 5x12:00/3:00r | 26,236m | 2:17.2 | BikeErg | View workout | |
| 10/22/21 | 5x3000m/2:00r | 33:13.3 | 2:12.8 | BikeErg | View workout | |
| 10/20/21 | 10x1000m/2:00r | 20:34.9 | 2:03.4 | BikeErg | View workout | |
| 10/19/21 | 10000m | 22:53.3 | 2:17.3 | BikeErg | View workout | |
| 10/14/21 | 1000m | 3:09.2 | 3:09.2 | BikeErg | View workout |