Marcus Grijalva
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/29/21 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
05/26/21 | 6x4:00/3:00r | 12,115m | 1:58.8 | BikeErg | View workout | |
05/25/21 | 4x4000m/1:00r | 33:01.0 | 2:03.8 | BikeErg | View workout | |
05/24/21 | 1000m | 2:51.3 | 2:51.3 | BikeErg | View workout | |
05/24/21 | 10000m | 19:17.7 | 1:55.7 | BikeErg | View workout | |
05/23/21 | 7x2000m/3:00r | 29:10.5 | 2:05.0 | BikeErg | View workout | |
05/22/21 | 1000m | 2:57.4 | 2:57.4 | BikeErg | View workout | |
05/22/21 | 40:00 | 19,732m | 2:01.6 | BikeErg | View workout | |
05/21/21 | 3x15:00/4:00r | 22,479m | 2:00.1 | BikeErg | View workout | |
05/20/21 | 6x3:00/3:00r | 9,620m | 1:52.2 | BikeErg | View workout | |
05/19/21 | 2x12:00/6:00r | 12,068m | 1:59.3 | BikeErg | View workout | |
05/18/21 | 5x3000m/1:00r | 30:26.6 | 2:01.7 | BikeErg | View workout | |
05/17/21 | 4x5:00/3:00r | 9,768m | 2:02.8 | BikeErg | View workout | |
05/16/21 | 3x10000m/5:00r | 1:03:05.3 | 2:06.1 | BikeErg | View workout | |
05/15/21 | 4x4000m/2:00r | 33:23.8 | 2:05.2 | BikeErg | View workout | |
05/14/21 | 4x2000m/2:00r | 16:02.3 | 2:00.2 | BikeErg | View workout | |
05/13/21 | 1000m | 2:39.8 | 2:39.8 | BikeErg | View workout | |
05/13/21 | 10000m | 20:23.1 | 2:02.3 | BikeErg | View workout | |
05/12/21 | 1000m | 3:51.2 | 3:51.2 | BikeErg | View workout | |
05/12/21 | 50000m | 1:51:55.8 | 2:14.3 | BikeErg | View workout | |
05/11/21 | 3x8:00/3:00r | 11,877m | 2:01.2 | BikeErg | View workout | |
05/10/21 | 3x4000m/3:00r | 24:54.8 | 2:04.5 | BikeErg | View workout | |
05/09/21 | 7x1500m/2:00r | 22:13.5 | 2:07.0 | BikeErg | View workout | |
05/08/21 | 3x6:00/3:00r | 8,631m | 2:05.1 | BikeErg | View workout | |
05/07/21 | 6x4:00/2:00r | 11,806m | 2:01.9 | BikeErg | View workout |