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Log

Date Workout Score Ave Comments Action
12/20/21 3x3000m/2:00r 18:33.9 2:03.7 View workout
12/18/21 5:00 1,429m 3:29.9 View workout
12/18/21 20:00 9,860m 2:01.7 View workout
12/17/21 3x8:00/4:00r 11,048m 2:10.3 View workout
12/16/21 10x1000m/2:00r 22:14.5 2:13.4 View workout
12/13/21 8x4:00/1:00r 13,898m 2:18.1 View workout
12/12/21 4x6:00/3:00r 9,777m 2:27.2 View workout
12/11/21 8x2000m/1:00r 34:37.1 2:09.8 View workout
12/09/21 3x10:00/4:00r 14,250m 2:06.3 View workout
12/08/21 4x12:00/3:00r 21,433m 2:14.3 View workout
12/07/21 5:00 1,275m 3:55.2 View workout
12/07/21 30:00 14,682m 2:02.5 View workout
12/06/21 6x3:00/2:00r 8,922m 2:01.0 View workout
12/05/21 3x8000m/5:00r 51:56.0 2:09.8 View workout
12/03/21 10x1000m/2:00r 22:34.7 2:15.4 View workout
11/28/21 4x4000m/2:00r 35:00.4 2:11.2 View workout
11/25/21 2868m 9:57.6 3:28.3 View workout
11/25/21 30:00 15,018m 1:59.8 View workout
11/24/21 9x3:00/1:00r 12,520m 2:09.3 View workout
11/23/21 4x6:00/2:00r 11,189m 2:08.6 View workout
11/20/21 10000m 20:36.1 2:03.6 View workout
11/19/21 5x4000m/1:00r 48:45.8 2:26.2 View workout
11/18/21 10x500m/1:00r 23:56.6 2:23.6 View workout
11/15/21 8x1000m/1:00r 16:20.7 2:02.5 View workout
11/14/21 5x1500m/2:00r 14:33.7 1:56.4 View workout