Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/21 |
7x2000m/3:00r |
29:10.5 |
2:05.0 |
BikeErg |
View workout
|
05/22/21 |
1000m |
2:57.4 |
2:57.4 |
BikeErg |
View workout
|
05/22/21 |
40:00 |
19,732m |
2:01.6 |
BikeErg |
View workout
|
05/21/21 |
3x15:00/4:00r |
22,479m |
2:00.1 |
BikeErg |
View workout
|
05/20/21 |
6x3:00/3:00r |
9,620m |
1:52.2 |
BikeErg |
View workout
|
05/19/21 |
2x12:00/6:00r |
12,068m |
1:59.3 |
BikeErg |
View workout
|
05/18/21 |
5x3000m/1:00r |
30:26.6 |
2:01.7 |
BikeErg |
View workout
|
05/17/21 |
4x5:00/3:00r |
9,768m |
2:02.8 |
BikeErg |
View workout
|
05/16/21 |
3x10000m/5:00r |
1:03:05.3 |
2:06.1 |
BikeErg |
View workout
|
05/15/21 |
4x4000m/2:00r |
33:23.8 |
2:05.2 |
BikeErg |
View workout
|
05/14/21 |
4x2000m/2:00r |
16:02.3 |
2:00.2 |
BikeErg |
View workout
|
05/13/21 |
1000m |
2:39.8 |
2:39.8 |
BikeErg |
View workout
|
05/13/21 |
10000m |
20:23.1 |
2:02.3 |
BikeErg |
View workout
|
05/12/21 |
1000m |
3:51.2 |
3:51.2 |
BikeErg |
View workout
|
05/12/21 |
50000m |
1:51:55.8 |
2:14.3 |
BikeErg |
View workout
|
05/11/21 |
3x8:00/3:00r |
11,877m |
2:01.2 |
BikeErg |
View workout
|
05/10/21 |
3x4000m/3:00r |
24:54.8 |
2:04.5 |
BikeErg |
View workout
|
05/09/21 |
7x1500m/2:00r |
22:13.5 |
2:07.0 |
BikeErg |
View workout
|
05/08/21 |
3x6:00/3:00r |
8,631m |
2:05.1 |
BikeErg |
View workout
|
05/07/21 |
6x4:00/2:00r |
11,806m |
2:01.9 |
BikeErg |
View workout
|
05/06/21 |
1000m |
2:35.5 |
2:35.5 |
BikeErg |
View workout
|
05/06/21 |
4x3000m/2:00r |
24:46.3 |
2:03.8 |
BikeErg |
View workout
|
05/05/21 |
1000m |
2:41.2 |
2:41.2 |
BikeErg |
View workout
|
05/05/21 |
30:00 |
14,617m |
2:03.1 |
BikeErg |
View workout
|
04/26/21 |
5x10:00/3:00r |
23,455m |
2:07.9 |
BikeErg |
View workout
|