Marcus Grijalva
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/19/21 | 4x500m/1:00r | 9:51.7 | 2:27.9 | RowErg | View workout | |
03/18/21 | 5000m | 10:34.1 | 2:06.8 | BikeErg | View workout | |
03/17/21 | 30:00 | 15,106m | 1:59.1 | BikeErg | View workout | |
03/14/21 | 3x4000m/3:00r | 24:41.5 | 2:03.4 | BikeErg | View workout | |
03/13/21 | 5000m | 12:30.9 | 2:30.1 | BikeErg | View workout | |
03/13/21 | 5000m | 10:35.9 | 2:07.1 | BikeErg | View workout | |
03/12/21 | 4x6:00/3:00r | 12,093m | 1:59.0 | BikeErg | View workout | |
03/10/21 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
03/10/21 | v1:00/4:01r...5 | 1,122m | 2:13.6 | RowErg | View workout | |
03/10/21 | 5000m | 10:40.1 | 2:08.0 | BikeErg | View workout | |
03/09/21 | 10x500m/1:00r | 22:17.1 | 2:13.7 | RowErg | View workout | |
03/09/21 | 5000m | 10:48.7 | 2:09.7 | BikeErg | View workout | |
03/07/21 | 10000m | 50:27.3 | 2:31.3 | RowErg | View workout | |
03/06/21 | 5x4:00/1:00r | 4,289m | 2:19.8 | SkiErg | View workout | |
03/05/21 | 5x3000m/1:00r | 29:57.1 | 1:59.8 | BikeErg | View workout | |
03/02/21 | v1000m/3:27r...3 | 4,000m | 1:55.3 | BikeErg | View workout | |
03/02/21 | 2000m | 4:15.3 | 2:07.6 | BikeErg | View workout | |
03/02/21 | 500m | 2:11.8 | 2:11.8 | SkiErg | View workout | |
03/01/21 | 8x2000m/1:00r | 31:12.2 | 1:57.0 | BikeErg | View workout | |
02/28/21 | 3x8000m/5:00r | 48:33.8 | 2:01.4 | BikeErg | View workout | |
02/27/21 | 10000m | 50:51.8 | 2:32.5 | SkiErg | View workout | |
02/26/21 | 10x2:00/1:00r | 4,209m | 2:22.5 | RowErg | View workout | |
02/25/21 | 10x2:00/1:00r | 9,931m | 2:00.8 | BikeErg | View workout | |
02/24/21 | 6x3:00/2:00r | 8,979m | 2:00.2 | BikeErg | View workout | |
02/23/21 | 19:38 | 4,019m | 2:26.6 | RowErg | View workout |