Marcus Grijalva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/21 |
5000m |
10:35.9 |
2:07.1 |
BikeErg |
View workout
|
03/12/21 |
4x6:00/3:00r |
12,093m |
1:59.0 |
BikeErg |
View workout
|
03/10/21 |
1000m |
3:59.2 |
1:59.6 |
RowErg |
View workout
|
03/10/21 |
v1:00/4:01r...5 |
1,122m |
2:13.6 |
RowErg |
View workout
|
03/10/21 |
5000m |
10:40.1 |
2:08.0 |
BikeErg |
View workout
|
03/09/21 |
10x500m/1:00r |
22:17.1 |
2:13.7 |
RowErg |
View workout
|
03/09/21 |
5000m |
10:48.7 |
2:09.7 |
BikeErg |
View workout
|
03/07/21 |
10000m |
50:27.3 |
2:31.3 |
RowErg |
View workout
|
03/06/21 |
5x4:00/1:00r |
4,289m |
2:19.8 |
SkiErg |
View workout
|
03/05/21 |
5x3000m/1:00r |
29:57.1 |
1:59.8 |
BikeErg |
View workout
|
03/02/21 |
v1000m/3:27r...3 |
4,000m |
1:55.3 |
BikeErg |
View workout
|
03/02/21 |
2000m |
4:15.3 |
2:07.6 |
BikeErg |
View workout
|
03/02/21 |
500m |
2:11.8 |
2:11.8 |
SkiErg |
View workout
|
03/01/21 |
8x2000m/1:00r |
31:12.2 |
1:57.0 |
BikeErg |
View workout
|
02/28/21 |
3x8000m/5:00r |
48:33.8 |
2:01.4 |
BikeErg |
View workout
|
02/27/21 |
10000m |
50:51.8 |
2:32.5 |
SkiErg |
View workout
|
02/26/21 |
10x2:00/1:00r |
4,209m |
2:22.5 |
RowErg |
View workout
|
02/25/21 |
10x2:00/1:00r |
9,931m |
2:00.8 |
BikeErg |
View workout
|
02/24/21 |
6x3:00/2:00r |
8,979m |
2:00.2 |
BikeErg |
View workout
|
02/23/21 |
19:38 |
4,019m |
2:26.6 |
RowErg |
View workout
|
02/23/21 |
10:00 |
1,890m |
2:38.7 |
RowErg |
View workout
|
02/23/21 |
30:00 |
13,962m |
2:08.9 |
BikeErg |
View workout
|
02/23/21 |
0:26 |
44m |
10:02.2 |
BikeErg |
View workout
|
02/22/21 |
10:05 |
2,084m |
2:25.3 |
SkiErg |
View workout
|
02/22/21 |
5:00 |
1,063m |
2:21.1 |
SkiErg |
View workout
|