Barry Sweatman

Log

Date Workout Score Ave Comments Action
08/06/23 v25c/2:45r...5 1,555m 1:43.9

Josh Bridges WOD
app.erg.zone

View workout
08/06/23 v25c/2:52r...5 1,914m 2:03.1

Josh Bridges WOD WU
app.erg.zone

View workout
08/04/23 5000m 10:54.0 2:10.8

Recovery
app.erg.zone

View workout
08/04/23 v30c/0:04r...20 9,828m 1:48.2

Sam Briggs WOD
app.erg.zone

View workout
08/04/23 v500m/0:03r...4 3,000m 2:04.1

Warm up
app.erg.zone

View workout
08/01/23 5000m 10:41.6 2:08.3

Recovery
app.erg.zone

View workout
08/01/23 v1000m/0:44r...12 18,000m 1:57.2

6R4Q
app.erg.zone

View workout
08/01/23 v500m/0:13r...4 3,000m 2:00.8

Warm up
app.erg.zone

View workout
07/30/23 v1000m/0:09r...2 3,000m 2:08.0

Cool down
app.erg.zone

View workout
07/30/23 v30c/0:11r...20 13,120m 1:57.6

🚣🏻 🚴🏻‍♂️
app.erg.zone

View workout
07/29/23 3000m 13:17.2 2:12.8

3km
app.erg.zone

View workout
07/29/23 v50c/1:34r...3 2,180m 1:56.6

Josh Bridges WOD
app.erg.zone

View workout
07/27/23 3000m 7:26.7 2:28.9

Cool down
app.erg.zone

View workout
07/27/23 10000m 19:26.0 1:56.6

Steady ride
app.erg.zone

View workout
07/27/23 v24c/1:02r...7 4,370m 1:47.3

Josh Bridges WOD
app.erg.zone

View workout
07/27/23 10000m 20:55.3 2:05.5

Warm up
app.erg.zone

View workout
07/26/23 4000m 16:57.4 2:07.1

Steady
app.erg.zone

View workout
07/26/23 9x333m/1:00r 10:48.5 1:48.1

Jul CTC
app.erg.zone

View workout
07/26/23 3000m 12:46.1 2:07.6

Warm up
app.erg.zone

View workout
07/25/23 8000m 17:12.1 2:09.0

Recovery
app.erg.zone

View workout
07/25/23 v1250m/1:15r...8 15,000m 1:57.7

8R4Q
app.erg.zone

View workout
07/25/23 v500m/0:11r...4 3,000m 2:03.5

Warm up
app.erg.zone

View workout
07/23/23 3000m 7:09.0 2:23.0

Cool down
app.erg.zone

View workout
07/23/23 10000m 19:46.8 1:58.6

Steady 10km
app.erg.zone

View workout
07/23/23 v20c/1:18r...6 3,115m 1:52.6

Josh Bridges WOD
app.erg.zone

View workout