Michael Elsenrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/31/25 |
40c |
2:07.7 |
1:53.7 |
BikeErg |
View workout
|
05/31/25 |
v500m/1:52r...12 |
6,000m |
1:49.1 |
BikeErg |
View workout
|
05/29/25 |
500m |
0:50.5 |
1:41.0 |
BikeErg |
View workout
|
05/29/25 |
v40c/1:55r...6 |
6,468m |
1:58.3 |
BikeErg |
View workout
|
05/27/25 |
v1:00/2:02r...10 |
5,341m |
1:52.3 |
BikeErg |
View workout
|
05/27/25 |
v1:00/2:01r...10 |
2,818m |
1:46.4 |
RowErg |
View workout
|
05/26/25 |
v20c/2:02r...10 |
5,648m |
1:54.4 |
BikeErg |
View workout
|
05/26/25 |
v20c/2:14r...10 |
2,528m |
1:45.6 |
RowErg |
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|
05/26/25 |
250m |
0:52.3 |
1:44.6 |
RowErg |
View workout
|
05/23/25 |
v10c/1:00r...6 |
5,530m |
1:48.2 |
BikeErg |
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|
05/23/25 |
v10c/1:00r...6 |
2,526m |
1:42.0 |
RowErg |
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|
05/19/25 |
v1000m/1:39r...4 |
4,000m |
1:52.4 |
BikeErg |
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|
05/19/25 |
2:00 |
541m |
1:50.9 |
RowErg |
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|
05/18/25 |
v1:00/1:00r...6 |
11,692m |
1:47.7 |
BikeErg |
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|
05/16/25 |
250c |
13:28.5 |
1:54.1 |
BikeErg |
View workout
|
05/16/25 |
v500m/1:51r...3 |
1,500m |
1:48.8 |
RowErg |
View workout
|
05/16/25 |
2:00 |
543m |
1:50.4 |
RowErg |
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|
05/15/25 |
v1:00/3:00r...8 |
2,456m |
1:37.7 |
RowErg |
View workout
|
05/15/25 |
v1:00/3:00r...8 |
4,727m |
1:41.5 |
BikeErg |
View workout
|
05/15/25 |
0:10 |
78m |
2:14.6 |
BikeErg |
View workout
|
05/14/25 |
500c |
27:09.3 |
1:54.4 |
BikeErg |
View workout
|
05/14/25 |
5c |
0:20.2 |
2:07.0 |
BikeErg |
View workout
|
05/13/25 |
v1000m/2:00r...3 |
3,000m |
2:15.2 |
BikeErg |
View workout
|
05/13/25 |
v500m/2:00r...8 |
4,000m |
1:42.9 |
RowErg |
View workout
|
05/12/25 |
100c |
4:53.9 |
1:49.3 |
BikeErg |
View workout
|