Michael Elsenrath 188c BikeErg
5,263
Meters
9:53.9
Time
1:52.8
Pace
188
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 70 |
| Revolution Count | 699 |
| Power/kg | 2.7 |
| Drag Factor | 145 |
September 22, 2025 09:32:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:53.9 | 5,263 | 1:52.8 | 244 | 1138 | 70 |
| 2:05.7 | 1,116 | 1:52.6 | 245 | 1142 | 70 |
| 2:09.1 | 1,133 | 1:53.9 | 237 | 1114 | 70 |
| 2:07.3 | 1,125 | 1:53.1 | 242 | 1131 | 71 |
| 2:05.6 | 1,117 | 1:52.4 | 246 | 1147 | 71 |
| 1:26.1 | 773 | 1:51.3 | 253 | 1171 | 72 |
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Workout Graph
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