Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/25 | v2000m/3:30r...4 | 5,000m | 1:54.1 | BikeErg | View workout | |
| 11/04/25 | 5:00 | 2,733m | 1:49.7 | BikeErg | View workout | |
| 11/03/25 | 118c | 7:49.0 | 2:05.8 | BikeErg | View workout | |
| 11/03/25 | v1:00/2:00r...6 | 1,892m | 1:35.1 | RowErg | View workout | |
| 11/03/25 | v30c/12:47r...2 | 1,636m | 1:50.7 | BikeErg | View workout | |
| 11/03/25 | 5:00 | 2,705m | 1:50.9 | BikeErg | View workout | |
| 11/02/25 | 20000m | 39:27.6 | 1:58.3 | BikeErg | View workout | |
| 11/01/25 | 14:18 | 7,206m | 1:59.0 | BikeErg | View workout | |
| 11/01/25 | v15c/2:35r...10 | 1,838m | 1:42.7 | RowErg | View workout | |
| 11/01/25 | 5:00 | 2,854m | 1:45.1 | BikeErg | View workout | |
| 10/30/25 | 140c | 8:12.9 | 1:58.6 | BikeErg | View workout | |
| 10/30/25 | v500m/1:05r...11 | 5,500m | 1:52.1 | BikeErg | View workout | |
| 10/30/25 | 5:00 | 2,790m | 1:47.5 | BikeErg | View workout | |
| 10/29/25 | v4:00/r...10 | 15,115m | 2:07.0 | BikeErg | View workout | |
| 10/29/25 | v500m/3:13r...5 | 1,500m | 1:45.4 | RowErg | View workout | |
| 10/29/25 | 5:00 | 2,719m | 1:50.3 | BikeErg | View workout | |
| 10/28/25 | v300m/r...10 | 3,600m | 1:56.9 | RowErg | View workout | |
| 10/28/25 | v15c/0:56r...8 | 2,904m | 2:32.3 | BikeErg | View workout | |
| 10/28/25 | v15c/1:02r...2 | 778m | 1:46.9 | BikeErg | View workout | |
| 10/28/25 | 5:00 | 2,852m | 1:45.1 | BikeErg | View workout | |
| 10/25/25 | 1:20:00 | 41,176m | 1:56.5 | BikeErg | View workout | |
| 10/23/25 | 187c | 10:43.4 | 1:57.3 | BikeErg | View workout | |
| 10/23/25 | v50c/7:39r...3 | 1,986m | 1:49.6 | RowErg | View workout | |
| 10/23/25 | 5:00 | 2,752m | 1:49.0 | BikeErg | View workout | |
| 10/22/25 | v1:00/r...15 | 7,888m | 1:54.0 | BikeErg | View workout |