Michael Elsenrath 40:00 BikeErg
21,433
Meters
40:00.0
Time
1:51.9
Pace
773
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 71 |
| Revolution Count | 2852 |
| Power/kg | 2.75 |
| Drag Factor | 143 |
September 23, 2025 13:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 21,433 | 1:51.9 | 249 | 1157 | 71 |
| 8:00.0 | 4,205 | 1:54.1 | 235 | 1109 | 70 |
| 16:00.0 | 4,268 | 1:52.4 | 246 | 1146 | 71 |
| 24:00.0 | 4,297 | 1:51.7 | 251 | 1164 | 71 |
| 32:00.0 | 4,313 | 1:51.2 | 254 | 1173 | 72 |
| 40:00.0 | 4,352 | 1:50.2 | 261 | 1197 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.