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Log

Date Workout Score Ave Comments Action
08/18/25 v100m/2:27r...10 1,000m 1:43.7 View workout
08/10/25 v1:00/1:49r...10 2,136m 2:20.4 View workout
08/06/25 v500m/r...7 5,000m 2:43.7

Rowed on EXR: EXR | Take it easy 3 in Below Boston, Boston - Take it easy 3

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08/06/25 v5:00/r...21 4,979m 2:29.3

Rowed on EXR: EXR | HIIT Pyramid 1 in Temple Island Shortcut, Henley - HIIT Pyramid 1

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08/06/25 v5:00/r...10 4,629m 2:43.2

Rowed on EXR: EXR | Quick Row 5 on Full Circle, Bled - Quick Row 5

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08/01/25 3000m 13:56.2 2:19.3 View workout
07/30/25 v2:00/r...27 4,382m 2:23.1

Rowed on EXR: EXR | Build to Sprints in Below Boston, Boston - Build to Sprints

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07/30/25 v200m/r...10 2,000m 2:05.5

Rowed on EXR: EXR | 2k push in Arsenal Ring, Boston - 2k push

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07/20/25 v0:35/2:00r...8 1,562m 2:20.8

Rowed on EXR: EXR | Sprints and Chin ups on Trail of Extremes, EXR World - Sprints and Chin ups

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07/12/25 v10c/0:20r...9 4,257m 2:07.0 View workout
06/08/25 v15c/1:45r...10 2,414m 2:10.2 View workout
06/08/25 1x15c/r 1:04.5 2:12.1 View workout
06/01/25 v400m/7:08r...5 2,000m 2:25.8

Rowed on EXR: EXR | Barbra WOD on Déjà Vu, EXR World - Barbra WOD

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05/27/25 16x333m/0:25r 22:27.6 2:06.4 View workout
05/23/25 v3:00/r...9 6,097m 2:22.6 View workout
05/18/25 v10c/0:20r...9 4,273m 2:09.4 View workout
05/03/25 3000m 12:52.3 2:08.7 View workout
05/01/25 v3:00/r...27 5,082m 2:14.2

Rowed on EXR: EXR | HIIT 2 on Trail of Extremes, EXR World - HIIT 2

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04/24/25 v250m/3:04r...8 2,000m 2:09.1 View workout
04/20/25 12x200m/0:40r 8:54.1 1:51.2 View workout
04/02/25 v500m/r...10 9,300m 2:22.6

Rowed on EXR: EXR | Fibonacci sequence on EXR World - Fibonacci sequence

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03/29/25 v1000m/7:02r...5 3,000m 2:17.1 View workout
03/22/25 v200m/r...10 2,000m 2:02.9

Rowed on EXR: EXR | 2k push on EXR World - 2k push

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03/22/25 14:55 3,116m 2:23.7

Rowed on EXR: Ramp Test

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03/21/25 v750m/3:09r...7 5,250m 2:09.5 View workout