T Gilbert v30112m/r...1 row
30,112
Meters
2:54:34.5
Time
2:53.9
Pace
1538
Calories
114
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 30,112 |
Overall Time | 2:54:34.5 |
Average Watts | 67 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 27 |
Stroke Count | 4646 |
Drag Factor | 94 |
October 14, 2025 13:46:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:54:34.5 | 30,112 | 2:53.9 | 67 | 528 | 27 | 114 |
2:54:34.5 | 30,112 | 2:53.9 | 67 | 528 | 27 | 125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: EXR | Marathon time trial on Hill Loop, Bled - Marathon time trial