Anita Norman

Log

Date Workout Score Ave Comments Action
04/10/24 20:00 3,841m 2:36.2 View workout
04/08/24 1500m 7:57.6 2:39.2 View workout
04/08/24 15x0:40/0:40r 2,379m 2:06.1 View workout
04/08/24 1000m 5:11.4 2:35.7 View workout
04/04/24 5000m 25:48.1 2:34.8 View workout
04/01/24 20:00 3,813m 2:37.3 View workout
04/01/24 20x0:20/0:40r 1,623m 2:03.2 View workout
04/01/24 10:24 2,013m 2:35.1 View workout
03/29/24 42:17 8,011m 2:38.3 View workout
03/28/24 2000m 9:14.0 2:18.5 View workout
03/28/24 10:00 2,001m 2:29.9 View workout
03/25/24 40:00 7,956m 2:30.8 View workout
03/14/24 1000m 5:21.3 2:40.6 View workout
03/14/24 20:00 4,223m 2:22.0 View workout
03/14/24 10:00 1,906m 2:37.3 View workout
03/11/24 4x5:00/r 4,108m 2:26.0 View workout
03/11/24 0:49 159m 2:36.9 View workout
03/11/24 1000m 5:10.8 2:35.4 View workout
03/08/24 5000m 24:02.5 2:24.2 View workout
03/08/24 5:00 988m 2:31.8

Basic warm up
app.erg.zone

View workout
03/07/24 1500m 7:34.3 2:31.4 View workout
03/07/24 20x0:30/0:30r 2,336m 2:08.4 View workout
03/07/24 1000m 4:59.7 2:29.8 View workout
03/04/24 20x1:00/r 3,901m 2:33.8 View workout
03/04/24 4x3:00/2:00r 2,668m 2:14.9 View workout