Paul Beechey
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/23/24 | 14000m | 58:11.7 | 2:04.7 | RowErg | View workout | |
07/22/24 | 15000m | 1:01:24.4 | 2:02.8 | RowErg | View workout | |
07/21/24 | 16000m | 1:07:58.8 | 2:07.4 | RowErg | View workout | |
07/20/24 | 20000m | 1:25:16.0 | 2:07.9 | RowErg | View workout | |
07/19/24 | 10000m | 42:18.0 | 2:06.9 | RowErg | View workout | |
07/19/24 | 3583m | 15:17.4 | 2:08.0 | RowErg | View workout | |
07/18/24 | 13500m | 56:55.9 | 2:06.5 | RowErg | View workout | |
07/18/24 | 13500m | 54:39.1 | 2:01.4 | RowErg | View workout | |
07/17/24 | 18000m | 1:15:19.7 | 2:05.5 | RowErg | View workout | |
07/16/24 | 16000m | 1:05:39.9 | 2:03.1 | RowErg | View workout | |
07/15/24 | 16000m | 1:06:15.4 | 2:04.2 | RowErg | View workout | |
07/14/24 | 16000m | 1:05:52.7 | 2:03.5 | RowErg | View workout | |
07/12/24 | 16000m | 1:06:14.8 | 2:04.2 | RowErg | View workout | |
07/11/24 | 16000m | 1:07:04.7 | 2:05.7 | RowErg | View workout | |
07/10/24 | 15000m | 1:02:49.8 | 2:05.6 | RowErg | View workout | |
07/07/24 | 16000m | 1:07:20.5 | 2:06.2 | RowErg | View workout | |
07/06/24 | 10000m | 39:39.1 | 1:58.9 | RowErg | View workout | |
07/04/24 | 16000m | 1:07:02.0 | 2:05.6 | RowErg | View workout | |
07/03/24 | 16000m | 1:07:15.9 | 2:06.1 | RowErg | View workout | |
07/01/24 | 16000m | 1:05:32.3 | 2:02.8 | RowErg | View workout | |
06/30/24 | 20000m | 1:24:24.2 | 2:06.6 | RowErg | View workout | |
06/29/24 | 21097m | 1:28:23.2 | 2:05.6 | RowErg | View workout | |
06/27/24 | 15000m | 1:04:55.9 | 2:09.8 | RowErg | View workout | |
06/25/24 | 13000m | 56:26.6 | 2:10.2 | RowErg | View workout | |
06/25/24 | 13000m | 55:00.2 | 2:06.9 | RowErg | View workout |