Paul Beechey 16000m row
16,000
Meters
1:03:58.7
Time
1:59.9
Pace
1061
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 122 |
January 03, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.7 | 16,000 | 1:59.9 | 203 | 997 | 24 |
| 13:02.7 | 3,200 | 2:02.2 | 191 | 958 | 24 |
| 12:52.9 | 6,400 | 2:00.7 | 199 | 983 | 24 |
| 12:47.2 | 9,600 | 1:59.8 | 203 | 999 | 25 |
| 12:41.3 | 12,800 | 1:58.9 | 208 | 1015 | 25 |
| 12:34.6 | 16,000 | 1:57.9 | 214 | 1034 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.