Paul Beechey 10000m row
10,000
Meters
40:45.1
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
January 04, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,000 | 2:02.2 | 192 | 959 | 25 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 25 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 956 | 25 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 25 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 25 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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