Patrick Aherne

Log

Date Workout Score Ave Comments Action
05/10/22 2000m 7:24.8 1:51.2

r22

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05/05/22 100m 0:15.5 1:17.5 View workout
05/05/22 7:45.2 2,000m 1:56.3 View workout
05/03/22 0:15.7 100m 1:18.5 View workout
05/03/22 3:56.7 1,000m 1:58.3 View workout
05/01/22 100m 0:16.0 1:20.0 View workout
05/01/22 15:00 3,923m 1:54.7 View workout
04/18/22 30:00 6,173m 2:25.7 View workout
04/14/22 20:00 4,295m 2:19.6 View workout
04/12/22 30:00 6,381m 2:21.0 View workout
03/26/22 2000m 8:52.1 2:13.0 View workout
02/17/22 5:00.0 1,214m 2:03.5 View workout
02/10/22 5:00.0 1,168m 2:08.4 View workout
02/08/22 1:00:00 12,325m 2:26.0 View workout
02/07/22 3x15:00/5:00r 10,682m 2:06.3 View workout
02/07/22 1:00:00 11,857m 2:31.8 View workout
02/04/22 24:58.8 5,000m 2:29.8

HR 155 - This workout was 4x5k with 2:00r, all at r20.

View workout
02/04/22 24:54.9 5,000m 2:29.4

HR 147

View workout
02/04/22 24:19.5 5,000m 2:25.9

HR 146

View workout
02/04/22 23:48.3 5,000m 2:22.8

HR 146

View workout
02/03/22 5:00.0 1,109m 2:15.2 View workout
01/29/22 100m 0:16.0 1:20.0 View workout
01/29/22 10000m 48:41.5 2:26.0 View workout
01/22/22 2000m 7:32.9 1:53.2 View workout
01/22/22 9:00 1,906m 2:21.6 View workout