Patrick Aherne

Log

Date Workout Score Ave Comments Action
01/22/22 2:23 392m 3:02.7 View workout
01/20/22 30:00 6,052m 2:28.7 View workout
01/16/22 30:00 6,041m 2:28.9 View workout
01/16/22 1000m 4:15.4 2:07.7 View workout
01/13/22 30:00 5,904m 2:32.4 View workout
01/13/22 1000m 4:28.1 2:14.0 View workout
01/11/22 30:00 5,911m 2:32.2 View workout
01/06/22 30:00 6,022m 2:29.4 View workout
01/03/22 30:00 6,069m 2:28.2 View workout
12/29/21 30:00 5,924m 2:31.9 View workout
12/27/21 1000m 3:33.2 1:46.6 View workout
12/27/21 30:00 6,132m 2:26.7 View workout
12/22/21 30:00 6,023m 2:29.4 View workout
12/21/21 30:00 5,621m 2:40.1 View workout
12/18/21 30:00 5,957m 2:31.0 View workout
12/18/21 4:00 836m 2:23.8 View workout
12/08/21 30:00 5,858m 2:33.6 View workout
12/02/21 30:00 5,801m 2:35.1 View workout
12/02/21 1000m 4:52.8 2:26.4 View workout
11/29/21 30:00.0 5,763m 2:36.1

r17, HR145, felt tough on the lungs but overall glad to have done it

View workout
11/24/21 30:00 5,663m 2:38.9 View workout
11/24/21 1000m 4:46.7 2:23.3 View workout
11/19/21 1:00 350m 1:25.7 View workout
11/19/21 30:00 5,884m 2:32.9 View workout
11/19/21 5:00 1,007m 2:28.9 View workout