Patrick Aherne 40:00 row
9,395
Meters
40:00.0
Time
2:07.7
Pace
584
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 125 |
June 06, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,395 | 2:07.7 | 168 | 878 | 20 | 161 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 144 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 154 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 151 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 166 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 154 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 170 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 159 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 197 |
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Workout Graph
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