Patrick Aherne 3x500m/2:00r row
1,500
Meters
4:50.8
Time
1:36.9
Pace
129
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 10:50.8 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 134 |
June 15, 2022 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,500 | 1:36.9 | 384 | 1622 | 30 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 30 | |
| 1:36.8 | 500 | 1:36.8 | 386 | 1628 | 31 | |
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 30 | |
| r537 |
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