Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 1:55.9 | RowErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 2,340m | 1:42.5 | RowErg | View workout | |
| 09/02/23 | 10000m | 39:43.7 | 1:59.1 | RowErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 5,629m | 1:51.9 | RowErg | View workout | |
| 08/29/23 | v5:00/2:00r...4 | 5,294m | 1:53.3 | RowErg | View workout | |
| 08/26/23 | v1:00/1:00r...6 | 5,475m | 1:55.0 | RowErg | View workout | |
| 08/09/23 | 20000m | 1:31:33.4 | 2:17.3 | RowErg | View workout | |
| 08/09/23 | 51m | 0:29.0 | 4:44.3 | RowErg | View workout | |
| 08/04/23 | 10000m | 44:34.0 | 2:13.7 | RowErg | View workout | |
| 07/28/23 | 5000m | 19:26.8 | 1:56.6 | RowErg | View workout | |
| 07/26/23 | 10000m | 41:02.3 | 2:03.1 | RowErg | View workout | |
| 07/25/23 | 11:01 | 2,640m | 2:05.2 | RowErg | View workout | |
| 07/19/23 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 07/14/23 | 5000m | 19:04.5 | 1:54.4 | RowErg | View workout | |
| 07/05/23 | 5000m | 19:08.3 | 1:54.8 | RowErg | View workout | |
| 06/29/23 | v2:00/1:00r...5 | 4,575m | 1:51.4 | RowErg | View workout | |
| 06/28/23 | v4:00/2:00r...6 | 6,497m | 1:50.8 | RowErg | View workout | |
| 06/23/23 | v500m/2:00r...5 | 3,500m | 1:47.3 | RowErg | View workout | |
| 06/21/23 | v500m/1:00r...6 | 3,000m | 1:44.9 | RowErg | View workout | |
| 06/17/23 | v1:00/1:00r...1 | 221m | 2:15.7 | RowErg | View workout | |
| 06/16/23 | v0:20/0:10r...24 | 2,376m | 1:41.0 | RowErg | View workout | |
| 06/15/23 | v10c/1:00r...6 | 2,591m | 1:43.8 | RowErg | View workout | |
| 06/12/23 | v2:00/2:00r...5 | 3,897m | 1:47.7 | RowErg | View workout | |
| 06/10/23 | v4:00/2:00r...7 | 5,105m | 1:51.6 | RowErg | View workout | |
| 06/09/23 | 10:40 | 2,020m | 2:38.6 | RowErg | View workout |