Paul Freeman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/17/24 |
v500m/2:00r...8 |
4,000m |
1:45.5 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,953m |
1:41.5 |
RowErg |
View workout
|
04/13/24 |
5000m |
20:40.0 |
2:04.0 |
RowErg |
View workout
|
04/10/24 |
v4:00/2:00r...5 |
5,243m |
1:54.4 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...7 |
4,634m |
1:50.0 |
RowErg |
View workout
|
04/04/24 |
v1:00/1:00r...12 |
3,567m |
1:40.9 |
RowErg |
View workout
|
04/03/24 |
v4:00/2:00r...7 |
5,140m |
1:50.8 |
RowErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
4,027m |
2:14.0 |
RowErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
6,218m |
1:55.7 |
RowErg |
View workout
|
03/20/24 |
45:58 |
10,010m |
2:17.8 |
RowErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
2,554m |
1:42.6 |
RowErg |
View workout
|
03/19/24 |
17:50 |
4,015m |
2:13.2 |
RowErg |
View workout
|
03/19/24 |
v1:00/1:00r...7 |
4,432m |
1:48.3 |
RowErg |
View workout
|
03/16/24 |
30:00 |
7,115m |
2:06.4 |
RowErg |
View workout
|
03/16/24 |
v250m/0:45r...12 |
3,000m |
1:40.1 |
RowErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
5,140m |
1:50.8 |
RowErg |
View workout
|
03/13/24 |
5000m |
20:53.9 |
2:05.3 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
2,935m |
1:42.2 |
RowErg |
View workout
|
03/09/24 |
10000m |
43:45.2 |
2:11.2 |
RowErg |
View workout
|
03/08/24 |
5000m |
20:26.1 |
2:02.6 |
RowErg |
View workout
|
03/08/24 |
3019m |
12:22.0 |
2:02.8 |
RowErg |
View workout
|
03/06/24 |
500m |
2:41.0 |
2:41.0 |
RowErg |
View workout
|
03/06/24 |
v1:00/1:00r...7 |
2,227m |
2:14.7 |
RowErg |
View workout
|
03/06/24 |
500m |
2:45.8 |
2:45.8 |
RowErg |
View workout
|
03/06/24 |
30:05 |
6,579m |
2:17.2 |
RowErg |
View workout
|