Paul Freeman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/24 |
v4:00/2:00r...6 |
6,218m |
1:55.7 |
RowErg |
View workout
|
03/20/24 |
45:58 |
10,010m |
2:17.8 |
RowErg |
View workout
|
03/20/24 |
v10c/1:00r...6 |
2,554m |
1:42.6 |
RowErg |
View workout
|
03/19/24 |
17:50 |
4,015m |
2:13.2 |
RowErg |
View workout
|
03/19/24 |
v1:00/1:00r...7 |
4,432m |
1:48.3 |
RowErg |
View workout
|
03/16/24 |
30:00 |
7,115m |
2:06.4 |
RowErg |
View workout
|
03/16/24 |
v250m/0:45r...12 |
3,000m |
1:40.1 |
RowErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
5,140m |
1:50.8 |
RowErg |
View workout
|
03/13/24 |
5000m |
20:53.9 |
2:05.3 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
2,935m |
1:42.2 |
RowErg |
View workout
|
03/09/24 |
10000m |
43:45.2 |
2:11.2 |
RowErg |
View workout
|
03/08/24 |
5000m |
20:26.1 |
2:02.6 |
RowErg |
View workout
|
03/08/24 |
3019m |
12:22.0 |
2:02.8 |
RowErg |
View workout
|
03/06/24 |
500m |
2:41.0 |
2:41.0 |
RowErg |
View workout
|
03/06/24 |
v1:00/1:00r...7 |
2,227m |
2:14.7 |
RowErg |
View workout
|
03/06/24 |
500m |
2:45.8 |
2:45.8 |
RowErg |
View workout
|
03/06/24 |
30:05 |
6,579m |
2:17.2 |
RowErg |
View workout
|
03/06/24 |
1000m |
3:24.5 |
1:42.2 |
RowErg |
View workout
|
03/05/24 |
v1:00/1:00r...7 |
2,826m |
1:46.1 |
RowErg |
View workout
|
03/04/24 |
1:13:00 |
17,070m |
2:08.3 |
RowErg |
View workout
|
03/02/24 |
5000m |
22:22.8 |
2:14.2 |
RowErg |
View workout
|
03/02/24 |
v50c/2:00r...5 |
1,793m |
1:41.1 |
RowErg |
View workout
|
03/01/24 |
v2:00/1:00r...6 |
3,222m |
1:51.7 |
RowErg |
View workout
|
02/29/24 |
v2000m/3:00r...4 |
5,000m |
1:56.3 |
RowErg |
View workout
|
02/28/24 |
10000m |
41:13.3 |
2:03.6 |
RowErg |
View workout
|