Paul Freeman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/25 |
40:55 |
10,111m |
2:01.4 |
RowErg |
View workout
|
08/09/25 |
v1:00/3:00r...8 |
2,511m |
1:35.5 |
RowErg |
View workout
|
08/08/25 |
19:47 |
5,024m |
1:58.1 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
5,474m |
1:49.6 |
RowErg |
View workout
|
08/05/25 |
v4:00/3:00r...4 |
4,372m |
1:49.7 |
RowErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
4,140m |
1:48.6 |
RowErg |
View workout
|
07/31/25 |
v0:20/0:10r...24 |
2,397m |
1:40.1 |
RowErg |
View workout
|
07/30/25 |
v2:00/1:00r...7 |
4,684m |
1:48.8 |
RowErg |
View workout
|
07/29/25 |
v500m/2:00r...5 |
2,500m |
1:42.3 |
RowErg |
View workout
|
07/28/25 |
v5:00/2:00r...5 |
5,451m |
1:55.5 |
RowErg |
View workout
|
07/24/25 |
v1000m/1:00r...5 |
5,000m |
1:53.4 |
RowErg |
View workout
|
07/23/25 |
v750m/2:00r...5 |
3,750m |
1:48.5 |
RowErg |
View workout
|
07/22/25 |
v1:00/1:00r...6 |
5,561m |
1:53.2 |
RowErg |
View workout
|
07/21/25 |
v2000m/3:00r...4 |
5,000m |
1:50.4 |
RowErg |
View workout
|
07/20/25 |
v1:00/1:00r...7 |
4,397m |
1:49.1 |
RowErg |
View workout
|
07/19/25 |
v2:00/1:00r...6 |
3,355m |
1:47.3 |
RowErg |
View workout
|
07/17/25 |
v1:00/2:00r...5 |
4,042m |
1:51.3 |
RowErg |
View workout
|
07/16/25 |
v2:00/1:00r...8 |
4,410m |
1:48.8 |
RowErg |
View workout
|
07/16/25 |
33:23 |
8,285m |
2:00.9 |
RowErg |
View workout
|
07/12/25 |
30:03 |
6,280m |
2:23.5 |
RowErg |
View workout
|
07/08/25 |
22:14 |
5,011m |
2:13.1 |
RowErg |
View workout
|
07/02/25 |
30:03 |
6,359m |
2:21.8 |
RowErg |
View workout
|
06/27/25 |
1:12:08 |
15,011m |
2:24.1 |
RowErg |
View workout
|
06/18/25 |
v1:00/2:00r...5 |
3,999m |
1:52.5 |
RowErg |
View workout
|
06/14/25 |
44:16 |
10,016m |
2:12.6 |
RowErg |
View workout
|