Paul Freeman 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 1346 |
| Drag Factor | 174 |
October 10, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 927 | 32 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 30 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 31 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 33 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 34 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 34 |
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Workout Graph
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